TC4HB - Tai Chi 4 Health & Balance - Our Evidence-based Tai Chi Exercise Program
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Sure our TC4HB by Video program is a great and affordable option!

But there is just something special about the interaction between a live instructor and the people taking the class.

Contact us to locate a certified TC4HB instructor in your area.

Or get certified and teach TC4HB. It's a fun, healthy part-time job with great people.

TC4HB certification will teach you the material as well as how to present it. And we will help you start and lead a TC4HB program.

TC4HB certification can lead to Level II & III MAI certification.

TC4HB Live Local can be paid for with federal funding. Tai Chi 4 Health and Balance (TC4HB) is certified in the Federal Administration on Aging's Title IIID program as an "evidence-based program at the minimal level criteria".